CATEGORY
DESCRIPTION:
Rubber medicine ball is a compact 12 kg high-density training ball designed for advanced strength and functional workouts. Its solid rubber structure provides strong rebound performance and high durability under heavy impact. The compact size improves close-body control, increasing core engagement and stability during training. Textured anti-slip surface enhances grip under load.
Ideal for squats, lunges, rotational core training, med ball swings, bear-hug carries, and controlled wall rebound drills. Professional consultation and training selection support are available.
Product specification: 12 kg, compact high-density design, standard training grade.